The power of yoga is being proven scientifically over and over these days. It's been proven for healing, relaxation, confidence, disease, and a list that continues on. With over 56% of Americans now attending a yoga class regularly we know it's not a fad. It's becoming a part of everyday life for folks, and they are feeling the benefits themselves.
Read MoreYou'll find much, more than yoga as a form of exercise. In every class, our instructors incorporate a soulful moving meditation where the physical asanas are combined with inspired teachings. We have a wide array of other classes and workshops too.