Anabolic Cookbook Provides Over 200 Recipes For Muscle Building and Fat Loss

Online, June 11, 2011 (Newswire.com) - One of the great challenges of building muscles is knowing what to eat and when. Without the right food, no amount of exercise will help you develop big and strong muscles.

The Anabolic Cookbook by Dave Ruel is a unique nutrition plan for men and women who want to build lean muscle tissue and lose body fat.

The program solves a number of the main nutrition problems which such men and women face:

1. The notion that a muscle building diet must be made up of bland, un-tasty food is proven wrong. With the 200 recipes in the Anabolic Cookbook, you can choose a variety of dishes which you will love. All these dishes were made to help support and accelerate muscle building.

2. The idea that food for muscle builders must be expensive or special is shown to be false. You can use regular food (with some protein powder) and create a collection of dishes and meals that will keep you happy, are affordable, and are great for building muscles.

3. You will not have to spend hours in the kitchen slaving away while trying to prepare your meals. You can simply use the recipes in the Anabolic Cookbook plan and you will find how easy it is to prepare fast, delicious, and exciting meals, even if you have no experience in cooking.

Dave Ruel is a bodybuilder and a nutrition coach. He is the author of the Metabolic Cooking program and is widely known as the Muscle Cook for his expertise in creating healthy meals and dishes for fat burning and muscle building.

Anabolic Cookbook is a digital plan which can be downloaded to your computer in minutes. Start eating right and watching your muscles grow while you enjoy every bite.

To learn more about it visit Anabolic Cookbook review.