Fitness London With Carlos Edwards Offers Complete Personal Training and Free Fitness Evaluation

Online, January 3, 2011 (Newswire.com) - In the modern times where stress can easily make people unhealthy and unfit, getting in shape is not always easy. In a place as busy as London, people often complain of hardly having any time to keep themselves in top form. Moreover, the busiest of people may need someone who can help them with staying healthy consistently - a personal trainer.

Carlos Edwards, a personal fitness trainer in West London, is proudly announcing the launch of his new website, PersonalTraining-Fitness.com. Through his Fitness London website, Edwards shares his professional fitness services, specialising in 'complete' fitness involving training, nutrition and support.

By visiting PersonalTraining-Fitness.com, individuals can take the first step to a healthier life with a personal trainer who enhances the components of fitness for the general, healthy population. As a personal trainer in London, Edwards offers the five classic components of fitness such as muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility.

PersonalTraining-Fitness.com explains that men and women's bodies are different in many fitness ways. Generally, men exercise to create and enhance the muscle mass in their bodies. Women, on the other hand, work out to lose, achieve and maintain a desired result.

"Using the BioSignature training method and working to aim at the five components of fitness, I will make a Personal Training programme for each individual to achieve the goals desired. If you are up for the challenge, I specialise in 6 and 12 week training and nutritional programmes," Edwards explains.

Clients will be able to appreciate the enthusiasm and support given to them with the personal training in London at the new GymBox facility in the Westfield shopping centre in West London. New clients can receive a free evaluation by submitting their details.

"Carlos provides the perfect balance of motivation and encouragement. His positive attitude and broad understanding of all aspects of fitness from the latest training techniques and nutrition make him the perfect training partner," Manjit Sanghera from Shepherds Bush, West London, says of PersonalTraining-Fitness.com.

Want to be slender, restored, muscular and self-assured? Check out http://www.personaltraining-fitness.com and learn the right ways and get the right training.