Local San Diegan Testing Health Related Experiments Outlined In Best Selling Author Tim Ferriss' New Book
Online, December 17, 2010 (Newswire.com) - New Years is right around the corner and that means it's time for resolutions. One of the most popular being getting into shape.
Best selling Author Tim Ferriss has a new book out called The 4-Hour Body in which he describes ways to hack your body to peak performance. Here are few of the results he boasts can be achieved:
How to hold your breath longer than Houdini.
How to lose 20lbs in 30 days without exercise.
How to increase fat loss by 300% using nothing but ice.
How to gain 34lbs of muscle in 28 days.
How to sleep 2 hours a day and feel fully rested.
Sure these may sound absurd but that is why I am going to be doing the experiments myself and blogging about it in real time. I have already achieved some unbelievable results in the past and was able to commit to what some would think impossible lifestyles in doing so. One of the craziest was a 47 day fast which resulted in losing close to 40lbs. Don't worry I won't be doing that again, or recommending it to others, and it isn't even mentioned in this book. However, it does prove that I am willing to go the distance and if you are interested in recurring segments I won't leave you hanging a few weeks in.
Please contact me (info below) if you are interested in more information about the book www.fourhourbody.com or about my journey.
Carlo Lan
[email protected]
619.800.2274
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Tags: 4 Hour Body, Carlo, diet, diets, new year resolutions, san diego, The Four Hour Body, The Four Hour Workweek, Tim Ferris