Two Southern California Businesses Team Up To Help Girls Get Prom Ready- The Right Way!

Online, April 11, 2012 (Newswire.com) - O2 MAX Fitness is excited to announce its two PromFit winners who will be getting a $200 certificate to purchase a prom dress from Dresses.com. Brijonai Jones, a student from International Academy Central and Stephanie Ortiz, a student from Troy High will both be attending their prom this year.

PromFit is an online based, personalized fitness program created by O2 MAX Fitness, the student fitness experts. PromFit helps girls get prom ready-the right way by integrating social media, technology and fitness to deliver results. Girls get perks where they save money on items that help them get prom ready, online coaching and check-ins, access to workshops and events. Girls learn about their bodies, dresses that are best suited for them, fitness and healthy eating habits.

PromFit coaches gather questions from girls like what dress styles or colors they prefer as they educate them on their body types as well. Girls start by submitting a full length picture of themselves and get a personalized fitness and fashion consultation in return.

Brie shared that her dress preference was lace and PromFit coaches personalized her feedback based on her body type as well. Brie chose a dress that is very flattering for her pear body type - a re-embroidered lace tunic over a body-sleeking knit slip, flattering but classy at the same time. This is especially important to emphasize as many girls look to the wrong types of dresses.

Stephanie on the other hand told PromFit coaches that she drank fruit smoothies for breakfast, PromFit coaches also help girls with some general nutrition advice. They recommended for her to eat something regularly and consistent such as oatmeal as breakfast is the most important meal of the day.

Brie's fitness goal was to lose about ten pounds "but as long as I become healthier and more in shape overall I have no complaints," says Brie. PromFit coaches encourage girls to have a high level of confidence and self esteem that comes from a place of being fit and strong.

Both of them are motivated by fitness and have a personal goal to reach. PromFit coaches encourage girls to have a nutritious breakfast to start the day. O2 MAX guides them to get ready for Prom with weekly workouts, personal coaching and perks on items for prom.

PromFit can also be used to raise funds for school proms, $10 from each program sold goes back to the group or individual initiating the fundraising efforts. Girls can sign up at www.promfitness.com