Blue Heron Health's Overthrowing Anxiety offers a structured, adaptable lifestyle-based approach empowering individuals to manage anxiety through practical self-help techniques aligning with evolving digital wellness trends.
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65% of people feel overwhelmed by the amount of information available online. Meanwhile, almost 50% feel stressed about missing important information.
While people often start working on one online task, they find themselves getting distracted by other links, tabs, or notifications - with many people (71%) later realizing they drifted away from their original goal.
At the end of the day, 64% of people feel that they didn't manage to do something important and are looking for ways to simplify their interaction with information.